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Getting to Know Channel CatfishTheir Habits, Health Benefits, and Other Channel Cat Facts
Learn where to catch channel catfish, their numerous health benefits, and other fun facts about this unique member of the catfish family.
Although channel catfish (often called “channel cats” or “kitties”) have been declared the state fish of Nebraska, Tennessee, Iowa, and Missouri, these scaleless, whiskered aquatic animals can be found all over the United States and in parts of Canada and Mexico. They stand apart from other members of the catfish family in that they’re the only spotted North American catfish with a rounded anal fin and a deeply forked tail. While their size and abundance make them a favorite among anglers, channel cats rank high with fish eaters too because of their appealing flavor and flesh quality. Catching Channel CatfishSo where’s a good place to catch channel cats? Most of them live in large streams and rivers with deep water and sandy or gravelly bottoms, but they also inhabit lakes, reservoirs, and ponds. They are mainly bottom feeders that like to eat crayfish, frogs, aquatic insects, fish, and plant material. One of the best spots to fish for channel cats is along the Red River of the North, where its tributaries are ideal for spawning. In fact, the murky waters of the Red boast an abundance of kitties from Moorhead, Minnesota, to Lake Winnipeg. (The common flooding of the river actually helps the fish by allowing them to reach parts of the river that are otherwise blocked by low-head dams.) In general, the cats of the Red River get bigger the farther downstream they’re caught. Taste and Nutritional ValueBesides being fun to catch, channel cats are one of the most widely consumed fish around. A traditional Southern food, catfish is inexpensive, tasty, and easy to fix. Whether freshly caught or purchased at the store, it can be cooked in less than fifteen minutes by grilling, baking, pan frying, broiling, even microwaving. Farm-raised channel catfish has an especially mild flavor and soft texture that win over even the pickiest fish eaters. Eating catfish has many health benefits, too. Although other fish contain higher levels of Omega 3 fatty acids, catfish is a good source of vitamins and minerals, including potassium, selenium, Vitamin D, and Vitamin B12. Plus, catfish is high in protein and low in calories, fat, and sodium. In general, eating fish a few times a week can significantly reduce the risk of inflammatory conditions, heart disease, and certain cancers. Interested in learning more? Here are some other fun facts about channel catfish:
Anyone who likes catching or eating fish will surely enjoy channel catfish. As the official fish of four states, channel cats are an abundant aquatic animal that make a fun sport fish, a tasty and healthful meal item, and an interesting topic to study. Sources: North Dakota Fish and Game Department. NutritionData.com. SHG Resources. “Nebraska Symbols, State Fish: Channel Catfish.” Wellborn, Thomas L. “Channel Catfish: Life History and Biology,” Southern Regional Aquaculture Center.
The copyright of the article Getting to Know Channel Catfish in Freshwater Fish is owned by Susie Yakowicz. Permission to republish Getting to Know Channel Catfish in print or online must be granted by the author in writing.
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